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Vegan Organic Wholefood


19/05/16

14:07 Permalink Piccadilly Chardonnay

Categories: Alcohol

Dear Roger,

Your email about the 2000 Chardonnay was passed on to me. I’m pleased you enjoyed the wine. It was fined with casein(milk).

We do not make vegetarian or vegan wines, and our first organic Shiraz is in barrel, and will be released in 2017.

I’m not sure about your comments regarding white man’s luxuries however. We do not devastate our land, that would be stupid. We are responsible sustainable farmers.

Trust you may keep enjoying Australian wine.

Kind Regards,

Andrew.
andrew.hardy@petaluma.com.au
Fri, 29 Apr 2016

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13:52 Permalink Hydrocortisone

Categories: Miscellaeneous Consumables

Dear Mr Lovejoy

I have now heard from Pinewood Healthcare, the manufacturer and licence holder of the Boots Dermacare Hydrocortisone 1% Cream (PL 04917/0019), who have confirmed that the product does not contain any animal-derived ingredients.

I do hope this information is of use to you.

Kind regards
Claire Norman
Boots Medical Services
ref:_00Db0Km7v._500b0de6cF:ref

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30/08/15

00:26 Permalink Blood Alcohol Levels

Categories: Uncategorized

Please see https://en.wikipedia.org/wiki/Blood_alcohol_content

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21/08/15

16:56 Permalink Tamari

Categories: Product Info

I usually buy Essential's version although I am sure it is exactly the same product as sold by Clearspring.

I noted on the 500ml bottle, and called Essential to query. It transpires the 250m and 2Lt containers all state on the Nutritional Information panel that there is only a trace of salt.

Tamari is the run off from ageing miso and so has the same ingredients which commonly includes over 6% salt. I would expect there to be over 6% in the liquid as it drains off the miso carrying the hydroscopic (water attracting) salt.

I have confirmed on https://nutritiondata.self.com/facts/legumes-and-legume-products/4391/2 where the average content of sodium per 100g is stated as 5.586g for tamari. At 39% weight of table salt, that would equate to approx 14.5g salt.

Essential have called to say the labelling is indeed wrong and there is 12.5% salt i.e approx 5g per 100ml of sodium in the tamari.

Whilst I was waiting for Essential to call back, I scanned Clearspring stated, unsuccessfully to see if they had detail the salt content, what I did find was that barley is. Clearpsring seem happy to label the tamari gluten free as

"our Organic Tamari Soya Sauce undergoes, eliminates the gluten proteins present in the barley. Following these result, the Coeliac Society has decided to include Clearspring Organic Tamari Soya Sauce in their gluten free directory."

Contrary to Clearsprings's assertion that the tamari is gluten free.
1. trulyglutenfree.co.uk has this to say on the matter

"I have always used the same brand and, thinking of pennies, I recently swapped to Clearspring because they did a 1 litre bottle.

It tasted different, but more importantly, I didn’t feel right on it. I thought I had developed a sudden reaction to prawns because I tend to use tamari to make a kind of Chinese egg fried rice dish with king prawns and I didn’t feel well each time I had it. I was not chuffed."

2.Essential knowing the tamari uses barley do not label the product gluten free, yet neither company notes barley as an ingredient?

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19/08/15

15:39 Permalink Barley

Categories: Product Info, Admin

Following a request for pearl barley I ordered whole grain barley by mistake. However as there is no organic pearl barley I wouldn't have bought it anyway.

The benefits of wholegrain barley is that it still has the bran, has not been heat treated and will sprout and can be used for beer or wheat-grass (although the proper term is barley-grass)

Hulled barley (or covered barley) is eaten after removing the inedible, fibrous, outer hull. Once removed, it is called dehulled barley (or pot barley or scotch barley). Considered a whole grain, dehulled barley still has its bran and germ, making it a nutritious and popular health food.

Pearl barley (or pearled barley) is dehulled barley which has been steam processed further to remove the bran. It may be polished, a process known as "pearling". Dehulled or pearl barley may be processed into a variety of barley products, including flour, flakes similar to oatmeal, and grits.
wikipedia.org/wiki/Barley#Food

However it does take longer to cook as does brown rice compared to the same type of white rice.

Cooking barley is similar to cooking rice. Cover 1 cup of pearl barley with 2 cups of water or vegetable broth and simmer for 30-40 minutes before fluffing with a fork. Or, try using a rice cooker. Add 2 1/2 cups water per cup of barley. Pre-soak barley in plenty of water to cut down on the overall cooking time. Barley can be pre-soaked for an hour or overnight. Pre-soaking will reduce the cooking time to about fifteen minutes.
vegetarian.about.com/od/glossary/g/barley.htm

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17/06/15

12:03 Permalink Cardiff, South Wales

Categories: Vegan Stores

Simply V
The Castle Emporium
Womanby Street
CARDIFF
CF10 1BR

The Castle Emporium (formerly Cardiff Fashion Quarter)
Womanby Street is a small pedestrianised street opposite Cardiff Castle in between the Nisa shop and Dempseys pub.

https://simplyvcardiff.weebly.com/contact-us.html

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28/11/14

18:30 Permalink Meridian Foods

Categories: Manufacturers

3V Natural Foods Group own and manage the MERIDIAN, ROCKS & RASANCO brands

Tel: 01962 761935

UPDATE: June 2015 Contact using the above number
If you use options 4 (Customer and Consumer Support) then 1 (Consumer Support) you will receive an instruction to email consumer.care@3vnaturalfoods.com : After three such instructions you may get an answering machine option at 127

For direct sales help, 2, (Sales), 3 (New Meridian and Rocks customers) to speak to someone.

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25/02/14

16:07 Permalink Vitamin C

Categories: Nutrients

oregonstate.edu/infocenter/vitamins/vitaminC/

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin.

Unlike most mammals, humans do not have the ability to make their own vitamin C. Therefore, we must obtain vitamin C through our diet.

Function Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Vitamin C also plays an important role in the synthesis of the neurotransmitter, norepinephrine. Neurotransmitters are critical to brain function and are known to affect mood. In addition, vitamin C is required for the synthesis of carnitine, a small molecule that is essential for the transport of fat to cellular organelles called mitochondria, for conversion to energy (1).  Recent research also suggests that vitamin C is involved in the metabolism of cholesterol to bile acids, which may have implications for blood cholesterol levels and the incidence of gallstones (2)

Vitamin C is also a highly effective antioxidant. Even in small amounts vitamin C can protect indispensable molecules in the body, such as proteins, lipids (fats), carbohydrates, and nucleic acids (DNA and RNA) from damage by free radicals and reactive oxygen species that can be generated during normal metabolism as well as through exposure to toxins and pollutants (e.g. smoking). Vitamin C may also be able to regenerate other antioxidants such as vitamin E (1)


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09/02/14

11:28 Permalink Tahini

Categories: Product Info

I spoke to George Carrol, I think,at Sunita 01234 354 783 about some over cooked light tahini that was arguably darker than the dark tahini and tasted burnnt.

Over that conversation I discovered that the seeds are from Ethiopia or Paraguay more recently which are then roasted and ground in Greece.

The seeds used to bought from India but the seeds were contaminated with sand etc. up to some 20% ????

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